Last week I wrote about how Focusable is helping me get things done more efficiently. That blog post featured how Focusable works once you start working. What that blog post left out was how Focusable can help you get started when you have a task to do but you’d really rather not do it.
When you’re having trouble getting started on a task that you need to do, try one of the pre-work exercises that Focusable offers. When you are signed into your Focusable account you’ll find breathing exercises, visualization exercises, and stretching exercises that are designed to help you focus and get started on your work. In this brief video I provide a demonstration of where to find those exercises and how to complete them.